April Cabaret
With Laura James
Female vocalist for the Platters
Bringing back the music from the 50’s & 60’s
Musical Performance & Luncheon
Wednesday, April 20th at 11:00am
Lunch to include:
Spiral Ham
Scalloped Potatoes
Green Been Almondine
Lemon Squares with Raspberry Sauce
Coffee & Tea
Please purchase your tickets in advance at the Orleans COA
150 Rock Harbor Road, Orleans
Cost: $10.00
T’AI CHI Class with Geoff Karlson
Every Thursday
3:00pm-4:00pm
A great class to improve your balance
$6.00 per class or by month
New Zumba Gold Class
with Julie Rich
Fridays at 9:00am
$6.00 per class
YOGA…YOGA…YOGA
Take a rejuvenating, relaxing yoga class
at the Orleans Senior Center
All levels welcome! Walk-ins welcome!
Yoga builds strength, flexibility and balance
Tuesdays & Thursdays 10:00am – 11:00am (cost $6.00 per class)
Mondays, Wednesdays & Thursdays 4:30pm – 5:30pm (cost $8.00 per class)
Yoga transforms tired energy into revived energy!
Open to all.
Stop by the Orleans Council on Aging to take a class
FIRST FRIDAY FLICK with FRIENDS
WHAT? A movie – The African Queen
WHERE? Orleans Senior Center
WHEN? First Friday – April 1st at 1:30pm
Join the FRIENDS of the Orleans COA for the PREMIERE SHOWING of this movie with free refreshments, free van transportation for Orleans Seniors. Cost $5.00. Stop by the Orleans COA to purchase tickets for this new fun Friday event.
Blood Pressure Clinic
Thursday
1:00pm – 2:00pm
Every 4th Thursday of the month the Orleans COA holds a blood pressure clinic which is open to all. No appointment necessary. Stop in and get your blood pressure checked.
FUEL ASSISTANCE
Deadline for applying for assistance is April 29, 2011
Need help with fuel assistance? Volunteers are available on THURSDAYS by appointment only at the Orleans Council on Aging. No age limit for assistance, income limitations apply, for ORLEANS residents only. Please call the Orleans COA
For an appointment.
HEALTH PLAN OPTIONS,
FOR WHEN YOU RETIRE PRESENTATION
By: Susan Flanagan, Senior Plan Consultant
Friday, April 29th
9:00am – 10:30am
What happens to my insurance if I retire younger than 65? What if I work past 65? What about coverage for my spouse? What does Medicare cover? What is the difference between a Medicare Supplement plan vs. a Medicare Advantage plan?
After this presentation there will be a question & answer
section for attendees.
Please reserve your seat for this important presentation by calling the Orleans Senior Center at 508-255-6333
ARTS & ALZHEIMER’S
Wednesday, April 6th
1:00 – 2:30pm
Join us for this Alzheimer’s Association program with trained staff. Learn how art appreciation benefits those with short term memory issues.
Please reserve your place by calling the
Orleans Senior Center 508-255-6333
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